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R E S P E C T

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Respect. What is it? Why is it important? How do we respect ourselves? How do we show our respect for others? What does it mean to respect? If we recognize that God is within us and that we have been given a gift called life – how do we say thank you […]

Mindful , Self Actualize

Choose.

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Choose. My relatively new favorite word. Empowering. Active. Mindful. Two years ago, one lazy summer evening on our front porch in Maplewood, New Jersey, my wife lovingly and encouragingly asked me “What’s your dream job?” If you’ve ever held a conch shell up to your ear, there was a similar sound whooshing through my […]

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Let It Flow

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My Dad died suddenly and quickly from a pulmonary embolism on March 1st and I’m having a tough time comprehending that it’s almost been two months since he died.  He was 71 years old and was in perfect health. I’m still in shock and trying to accept not only the reality of […]